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Risk reduction

In this section, you'll find evidence-based information and practical tools to promote self-care, safety, and emotional well-being.

Our goal is to provide educational resources to help you navigate challenging situations, minimize risks, and foster a deeper connection with yourself and your surroundings.

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Set and Setting: Key Factors for Minimizing Risk

We explore the concept of Set and Setting as critical factors in any consciousness-altering experience.

Crisis Management: Strategies for Challenging Situations

We offer information on grounding techniques, mindful breathing, and other practical tools for managing emotionally intense or overwhelming situations.

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Integration: Processing Intense Experiences

Integration is a key process for understanding and assimilating emotionally significant experiences.

Harm Reduction Education:

Evidence-Based Information
We share objective, evidence-based information on harm reduction practices, without promoting substance use.